Chronic knee pain, severe pain, minor pain, why endure it. Nano Needle Patch innovation to treat and rehabilitate knee injuries or osteoarthritis, reduce inflammation, knee pain directly by using a patch to help absorb the Nano Patch into the patient’s knee instead of injection. Suitable for
Getting to Know Pain Management. Pain management is a way to deal with pain that occurs appropriately by using painkillers during surgery and after surgery to enable patients to cope with the pain. There are many approaches to pain management, such as using local anesthesia, giving
Warning symptoms of high blood pressure – low blood pressure. Important factor affecting the body’s health. If is too high or too low, it can lead to serious complications. However, many people often do not know that they have problem because the warning symptoms may
Top 8 tips to control acidity Controlling acidity involves adopting lifestyle changes and making choices that help prevent the occurrence or reduce the severity of acid reflux symptoms. Below are some strategies you can implement to control acidity. 1. Dietary Awareness Identify and avoid trigger
Triglycerides, the bad fat that you have to be careful of! Triglyceride is a type of fat in the body. It is caused by fat that the body synthesizes in the liver or the body receives from eating fatty foods directly, such as pork belly,
Strategies to Overcome Weight Loss Plateau. Certainly, breaking through a weight loss plateau requires a strategic approach. Here are some practical strategies to help you overcome weight loss plateaus: 1. Review Your Calorie Intake Reviewing calorie intake during a weight loss plateau is crucial as
What is the Science Behind a Weight Loss Plateau Weight loss plateaus occur due to the body’s adaptive mechanisms. Initially, calorie reduction leads to weight loss, but the body adjusts by slowing metabolism and conserving energy. Hormones like leptin decrease, signaling hunger, while muscle loss
How To Select the Right Kind of Dark Chocolate for Weight Loss When selecting dark chocolate for weight loss, follow these guidelines: Always consult with a healthcare professional or dietitian for personalized advice based on your health needs and weight loss goals. Tips to Include
Nutritional Profile of Dark Chocolate 100 grams of 70-85 % Dark Chocolate contains: Dark chocolate offers notable micronutrients. Rich in iron, it supports oxygen transport and energy production. Abundant in magnesium, vital for muscles and bones. Contains copper, aiding various physiological processes. Also supplies manganese,
Fruits Avoid For Weight Loss Below are fruits higher in natural sugars that need to be restricted rather than avoided completely. If you choose to eat these, portion control would need to be heavily regulated. 1. Bananas Bananas are a nutritional powerhouse, rich in vitamins, minerals,