Top 15 Home Remedies That Will Give You Immediate Relief From Acidity.
1. Water Therapy
One of the best home remedies for acidity is drinking water. Water helps neutralize stomach acid and provides immediate relief. Sip on small amounts of water throughout the day, especially between meals. This not only helps in soothing acidity but also aids in digestion.
2. Basil Leaves
Basil leaves, known for their anti-inflammatory properties, can be a potent remedy for acidity. Chew a few basil leaves to get immediate relief from acidity at home. Alternatively, you can make a basil tea by boiling a few leaves in water and sipping it slowly.
3. Fennel Seeds
Fennel seeds have been used for centuries to alleviate digestive issues, including acidity. Chewing on a teaspoon of fennel seeds after meals can help neutralize stomach acid and promote better digestion.
4. Cold Milk
Milk contains calcium, which can neutralize stomach acid and provide relief from acidity. Sip on a glass of cold milk to soothe the burning sensation. For those who are lactose intolerant, almond milk can be a suitable alternative.
5. Ginger
Ginger is renowned for its digestive properties and can be an excellent remedy for acidity. Chew on a small piece of fresh ginger or make ginger tea by boiling grated ginger in water. Ginger helps in reducing inflammation and promoting better digestion.
6. Aloe Vera Juice
Aloe vera is known for its healing properties, and consuming aloe vera juice can help in soothing the digestive tract. Drink a small คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย amount of aloe vera juice before meals to prevent acidity. Ensure that the juice is free from additives and preservatives.
7. Apple Cider Vinegar
Although apple cider vinegar is acidic in nature, it can actually help in balancing the pH levels in the stomach. Mix a teaspoon of apple cider vinegar in a glass of water and drink it before meals.
This can prevent acidity by promoting proper digestion. Most people also find drinking ACV to be an instant home remedy for acidity.
8. Coconut Water
Coconut water is not only refreshing but also alkaline, making it an excellent remedy for acidity. Drinking coconut water can help neutralize stomach acid and provide immediate relief from acidity.
9. Baking Soda
Baking soda, or sodium bicarbonate, is a natural antacid that can quickly neutralize stomach acid. Mix half a teaspoon of baking soda in a glass of water and drink it for instant relief. However, it’s essential to use this remedy sparingly, as its excessive consumption can lead to side effects.
10. Cumin Seeds
Cumin seeds aid in digestion and can be an effective remedy for acidity. Roast cumin seeds and grind them into a powder. Mix half a teaspoon of this powder with water and consume it after meals to prevent acidity.
11.Banana
Bananas are known for their natural antacid properties, making them a great choice for those dealing with acidity. Eat a ripe banana to neutralize stomach acid and provide relief from acidity symptoms.
12. Clove
Clove has been used traditionally to ease digestive issues, and it can be beneficial in treating acidity. Chew on a clove after meals or make clove tea by steeping a few cloves in hot water
13. Buttermilk
Buttermilk is often consumed after meals and is also a quick home remedy for acidity in Indian households. It is rich in lactic acid, which can help neutralize stomach acid and soothe the digestive system. Add a pinch of black pepper and cumin powder to buttermilk to enhance its effectiveness.
14. Watermelon juice
Watermelon is a hydrating fruit with a high water content that can help neutralize stomach acid. Freshly extracted watermelon juice is a refreshing and natural way to stay hydrated while providing relief from acidity.
15. Mint leaves
Mint leaves have been used traditionally for their digestive properties. They can help relax the muscles of the gastrointestinal tract, reducing the chances of stomach acid flowing back into the esophagus.