What is Protein? Understanding Its Role in the Body Amino acids are the building blocks of proteins. The body has 20 different amino acids, which can be arranged in multiple orders. The body transforms these amino acids into new proteins, such as muscle and bone.
Ways to Boost Your Energy in 7 Minutes or Less 1. Eat your breakfast. People who eat breakfast every morning report less fatigue and stress than people who skip it. High-fiber foods, like hot oatmeal, stick with you longer than a sweet roll or pastry. As the day wears on, they’ll
Is My Medical Condition Making Me Angry? Anger is a natural, healthy emotion. But frequent outbursts can be harmful to your health. You could have some emotions you need to sort through, or there could be a medical reason. A number of conditions and some
Raw Red Peppers to Maintain Eye Health Fresh red peppers contain a high vitamin C and beta carotene concentration. Which is converted to vitamin A. Both aid in maintaining the eyes’ health and assist vision, especially in dimly lit conditions. Furthermore, lutein and zeaxanthin may help
Stay Healthy & Prevent Infection While Using a CPAP Device In addition to the standard guidelines for preventing the spread of the COVID-19 disease which we all know so well by now, people with sleep apnea should take a few extra precautions. 1. Get Plenty
Melasma is a skin problem that can easily occur and is common in the general public What causes melasma? The cause of melasma is the process of melanin production in the body, which is a mechanism that plays an important role in protecting the skin
Top 15 Home Remedies That Will Give You Immediate Relief From Acidity. 1. Water Therapy One of the best home remedies for acidity is drinking water. Water helps neutralize stomach acid and provides immediate relief. Sip on small amounts of water throughout the day, especially
Chronic knee pain, severe pain, minor pain, why endure it. Nano Needle Patch innovation to treat and rehabilitate knee injuries or osteoarthritis, reduce inflammation, knee pain directly by using a patch to help absorb the Nano Patch into the patient’s knee instead of injection. Suitable for
Warning symptoms of high blood pressure – low blood pressure. Important factor affecting the body’s health. If is too high or too low, it can lead to serious complications. However, many people often do not know that they have problem because the warning symptoms may
Top 8 tips to control acidity Controlling acidity involves adopting lifestyle changes and making choices that help prevent the occurrence or reduce the severity of acid reflux symptoms. Below are some strategies you can implement to control acidity. 1. Dietary Awareness Identify and avoid trigger